During this 14 day course you will learn all about proteins and so much more.
Course overview below:
Lesson 1: All About Protein
Lesson 2: How much protein do you need?
Lesson 3: How to Cook Protein
Lesson 4: What is protein and Why do we care?
Lesson 5: Easy Bulk Cooking
Lesson 6: Protein Recipes
Lesson 7: Week Review
Lesson 8: Protein Powder
Lesson 9: Super Protein Shake Guide
Lesson 10: Protein Qualities
Lesson 11: Is protein the key to weight loss?
1 day Lesson 12: Bulk Cooking Recipes
1 day Lesson 13: Week Review
1 day Lesson 14: Review and Recap